Comments on: Top Yoga Poses For Your Back (Part 1) https://www.navigatingparenthood.com/top-low-back-yoga-poses-forward-folds/ Postpartum prep & support for your unique journey Thu, 04 Feb 2016 20:52:46 +0000 hourly 1 https://wordpress.org/?v=6.3.2 By: Top Yoga Poses For Your Back (Part 3) – Savvy Every Day https://www.navigatingparenthood.com/top-low-back-yoga-poses-forward-folds/#comment-628 https://www.navigatingparenthood.com/?p=2426#comment-628 […] of these wonderful spinal twists and a restful pose to heal and rejuvenate. Then go back and read Part 1 and Part 2 of this […]

]]> By: Top Yoga Poses For Low Back Pain https://www.navigatingparenthood.com/top-low-back-yoga-poses-forward-folds/#comment-617 https://www.navigatingparenthood.com/?p=2426#comment-617 […] most parents, you’re looking for some simple yet effective ways to be healthier in 2015. In part one of this series, some great forward folds for the low back were discussed, and that’s a great place to start. But some other healthy yet simple options are poses to […]

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